Alia Bhatt Diet Plan that maintains her Weight to 48 Kilograms and waist to 28 Inches-Secret Revealed

Alia Bhatt Diet Plan that maintains her Weight to 48 Kilograms and waist to 28 Inches-Secret Revealed

The female actress is keeping her good health by following a proper diet chart in her daily routine. Alia Bhatt Diet Plan. 

Alia Bhatt’s transition from Shanaya in “Student of the Year” to Vaidehi in “Badrinath ki Dulhania” has been remarkable. The actress had to flaunt her toned and athletic physique in recent appearances. The popular actress began to look good only later after filmmaker Karan Johar asked her to lose 20 pounds for her first film. The best actress went on to talk about how she followed those diets to stay slim and thus gave up on foods that are safe in the first place during a social media session with celebrity nutritionist Rujuta Diwekar. Alia Bhatt Diet Plan. 

DIET SECRETS PLAN 

She eats a six-to-seven-meal-a-day diet. Poha, eggs, and a breakfast sandwich are staples of her diet. In between meals, there are balanced snacks such as peanuts, makhanas, or vegetables. She eats dal, roti, Chawal, and salad for lunch, which she prepares herself. Curd rice is her go-to meal. Saffron Nimbu Paani and coconut water are her go-to post-workout drinks. 

The young actor is a Pilates fanatic who is often seen on celebrity trainer Yasmin Karachiwala’s social media pages. Stretching and strengthening exercises, as well as cardiovascular exercises, are usually part of her workout routine. 

A great actor has stressed the importance of exercising in conjunction with a healthy diet in several interviews. The most critical meal of the day is the morning meal, and Alia is a firm believer. Her goal and she prefers to start her day with something filling but low in calories.

WEIGHT LOSS 

Her breakfast plate is usually full of antioxidant-rich ingredients, such as acai berries and papayas, as well as seasonal fruits. She enjoys a cup of herbal tea or unsweetened coffee to start her day. She loves a filling meal later, such as a bowl of Poha or an egg sandwich. You’ll find her snacking on nutritious junk like peanuts or makhanas if she feels like it. According to Alia, “fit is the new sexy,” and we couldn’t agree with her more. Diet and exercise in the same way to maintain a safe and balanced body. Many people inspired by the actresses’ transformation from obese to fit.

Favorite Food 

“Fully real, aloo and chocolate are my favorites,” she is saying in response to a fan’s question about whether she likes potato and chocolate. Another person inquired as to whether she preferred Indian food. “That’s correct,” Alia said.

READ:- https://thebollywoodlive.com/top-10-ranbir-kapoor-lesser-known-facts-of-his-life/(opens in a new tab)